It is okay to be upset, and it is okay to be angry or mad.
It is okay to cry sometimes, and let it out when you are sad.
It is okay to say no, when a yes is too much of a task.
It is okay when you are in need of help, to lift your voice and ask.
It is okay when you are frustrated, to let out a yell or a scream.
It is okay when you’re having a moment to eat a big bowl of ice cream.
It is okay that you can’t do everything, and need some time to rest.
It is okay to take care of yourself, as only you can do it the best.
It is okay today and everyday, to hold yourself in high esteem.
Don’t bow your head as your crown may fall, its okay that you’re a queen!
~Javonne Granderson
© 2011
Sometimes we just need to know its okay. Whatever emotion you may feel, whatever “moment” you may be having It’s Okay! It’s okay if the dishes stay in the sink over night because you were just too tired to finish. The world will not end! It’s okay that you cannot be everything to everybody at all times. You are one woman with two hands and ten fingers and you can only do what one woman with two hands and ten fingers can do. If you were created to do more, God would have given you more hands and more fingers! So, in my old lady voice “Sat down!” You still rock!
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